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First visit

Your first visit, step by step

Plan on about an hour the first time. Later visits are shorter.

  1. 01

    Step 1: Check in

    At the front desk: your name and phone. There is no health form on this website.

  2. 02

    Step 2: Talk

    The chiropractor asks about your activity and what brought you in, in person and in private.

  3. 03

    Step 3: Exam

    A hands-on exam of the area and of how you move. X-rays only when medically necessary, and we tell you why first.

  4. 04

    Step 4: Plan and estimate

    You get the steps and the cost in writing before any care. If you do not use insurance, you have the right to a Good Faith Estimate. Ask us.

  5. 05

    Step 5: Care, if you choose

    The chiropractor explains the risks first. You can say no to any part of care.

What to bring

Not much. Come in clothes you can move in.

  • A photo ID

  • Your insurance card, if you plan to use it

  • Any records you want the chiropractor to see

  • The shoes you train in, if you want us to look at how you move

A man in a white long-sleeve top stretches his hamstring on a lakeside path

Book when you are ready

Or send a note first. Please do not put medical details in it.